About Breema Bodywork

Breema®, also known as the art of being present,  is a time honored healing art that balances the energy of the body using rhythmic movement, gradual stretching, firm and gentle pressure and deep, natural breathing.  Breema works with nine universal principles that help us live a more meaningful life.

The practice environment is simple, safe, comfortable and non-judgmental.

Treatments are given on a well padded mat with the participant wearing loose, comfortable clothing to facilitate movement.

Benefits

  • Overall sense of well being
  • Relief from tension & physical pain
  • Decreased anxiety
  • Increased mental clarity & focus
  • Relaxation
  • Improved circulation
  • Firm & gentle musculo-skeletal realignment
  • Increased flexibility
  • Improved function of internal organs
  • Better sleep